Asthma Awareness week 2024
In 2024, Zoe would have been turning 18, an age full of excitement and new beginnings.
Zoe wouldn’t want Asthma to hold anyone back from life's adventures.
Whether you're starting uni, a new job, or exploring Australia, keep your asthma in check.
Always have your action plan updated, carry your inhaler, and know your triggers.
Asthma Australia’s theme for Awareness Week 2024 is Breathlessness. Breathlessness can be a symptom of asthma, cardiovascular issues, or other conditions.
If you or your child experience shortness of breath, tightness, wheezing, or persistent cough, consult with a doctor or pharmacist. It's essential to differentiate between asthma and other possible causes.
Identify your triggers! Whether it's pollen, pets, or pollution, knowing what sets off your asthma is the first step to staying in control.
General tips for Managing your Asthma in Spring / Hayfever Season
· Wash Your Hair Before Bed: Keep pollen from your hair off your pillow!
· Keep Windows Shut: Especially on high pollen days to keep allergens out.
· Dry Clothes Inside: Avoid hanging laundry outside where it can collect pollen.
· Increase Your Antihistamines: Keep those sneezes and itchy eyes under control. Always check with your healthcare provider first. Consult About Corticosteroids: A nasal spray might be just what you need for long-term relief. Talk to your doctor or pharmacist.
· Parents/Carers: Asthma can be silent, and children with asthma might show extra effort in their ribcage while breathing. If symptoms are silent or occur at night, videotape them to show your doctor.
Asthma Management Plans (everyone with Asthma should create these with their GP)
Asthma Action Plans only last ONE YEAR.
This is your reminder to book an appointment with your doctor, even when you're well!
Hormonal changes during teenage years, pregnancy, and menopause can impact asthma. Sherri’s tip: pick a month that you’ll remember to book this appointment, like January to coincide with the start of the year, or September during asthma week. Are you keeping up with your preventer's schedule? If twice a day is a hassle, ask your doc about once-a-day options that might work for you.
Medical Disclaimer: The information provided by the Zoe Kennedy Foundation regarding asthma is intended for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or healthcare provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of something you have read on our website or in our communications. In case of a medical emergency, please contact emergency services immediately.
